What is a muscle knot, why does it happen and what you can do to relieve it


ABOUT US
We make physiotherapy easy, accessible and stress free.
We provide the best Physiotherapy and Rehabilitation services and are committed to a safe and healthy approach to your issues and lifestyle. We bring to the table the perfect combination of certified and globally recognized resources to deliver excellent healthcare in an ethical & affordable manner to ensure better quality of life to patients.
Our services and consultation cover a wide spectrum of conditions, including musculoskeletal problems affecting neck, shoulder, wrists, upper and lower back, hips, legs, knees and feet.
Since 2012, we have been offering the highest standards of treatment and patient care, in Nashik and Mumbai. Our goal is to restore your mobility, keep you moving and ensure your rehabilitation is effective, efficient and stress-free.
Next time, you feel an ache, or a muscle pull or maybe a regular check up, get in touch and we'll help you stay healthy.